Pretty In Pink Smoothie

PinkSmoothiesmall

Want a healthy alternative to the pink unicorn drink recently getting buzz? This pink smoothie is loaded with anti-inflammatory nutrients like anthocyanin from the raspberries and goji berries, and healthy fat from the cashew butter. You can enjoy it for breakfast or as a snack in the afternoon. Mix this smoothie up with some extra […]

Juicing vs. Blending: Everything You Need to Know

J V B Infographic

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?” Now, you might think the difference is obvious – but it turns out there’s a lot of confusion about the two, and many people believe they are juicing when in fact they are blending. So, let’s clear things up!

Peaches & Cream

Peaches and Cream

When you think of some of the best food combinations a few that come to mind are peanut butter and jelly, butter and toast, chocolate and sea salt, and yes, peaches and cream. This smoothie combines fresh peaches and banana for a sweet flavor and blends it with creamy coconut milk and chia seeds to get a smooth finish that satisfies the palate with Peaches & Cream

Piña Kale-ada Smoothie

Pine Kale-ada Smoothie

I know I’ve said it before, but I’ll say it again. Greens are the best thing that you can do for your body. If you don’t enjoy eating them or are not sure how to cook them, putting them into a smoothie is a great way to incorporate them into your diet! Green smoothies are great for reducing cravings, improving your immune system and digestive tract, and also help us lose weight. Enjoy this simple yet invigorating smoothie recipe.