Feel a cold or flu coming on? This smoothie is stacked with vitamin C and so, will send you on your way!

One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?

Peaches and Cream has been a favorite food combination for a long time. Now, you can enjoy it in a smoothie form, guilt free!

The sun is shining, birds are singing and the flowers are finally blooming! Why not harness this energy, ride the wave and try something new? This delicious green smoothie will give you all the energy you need for busy days!

This refreshing spring smoothie is light, tasty and packed with nutrients, antioxidants, protein and fiber! his smoothie makes for a great breakfast, or post-workout recovery drink as it provides extra protein and carbohydrates for muscle repair.

Delicious and filling! This smoothie is a take on my number one salad.

Enjoy this rich, creamy, chocolaty smoothie loaded with antioxidants and healthy fats. The cacao powder is all natural and comes right from the cacao bean, and together with the berries adds tons of antioxidants. It’s quick and easy to make and can be a great part of any breakfast, lunch, or an afternoon pick-me-up.

Enjoy this salty, sweet combination that your whole family will love!

This Valentine’s Day be good to your heart and treat yourself to a superfood-rich, delicious smoothie.