Is a juice cleanse appropriate and safe if you want to continue training with intensive workouts? Reboot Nutritionist and fitness guru, Isabel Smith, tells all.
In the beginning of February, 21 Rebooters came together on the beautiful beaches of Costa Rica for a 7 night, 8 day LIVE Guided Reboot experience. We wanted to hear from someone who was there and in action to get the full scoop. Kate and John Repko volunteered to share their story — together they lost 26 pounds in just eight days. I’ll let them tell you the rest…
I was diagnosed with an auto-immune inflammatory disease called polymyositis that causes muscle weakness. My muscle weakness is from my neck all the way down to my legs. This disease was ruining my life. I’m a 33 year old single mother of a 7 year old and life was becoming difficult. It was hard to do simple everyday tasks. I could barely lift my arms above my head.
Yesterday I was lucky to spend my morning with some of the biggest juice gurus in the business at the first ever Juicing Summit, hosted by Breville and Edible Manhattan. I sat in the crowd with other healthy eating (and juicing) enthusiasts who gave their full attention to the experts who filled us in on what’s happening in the juicing world. Find out where some juice bars are headed and get a unique recipe off the menu of a NYC bakery.