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healthy soup

Warm Up Your Winter with a Spicy Roots Soup

This delicious soup filled with vitamin K, C and potassium will help fight the winter blues.

Creamy Pumpkin-Cauli-Coconut Soup

Enjoy this super easy, nutritious and full of anti-inflammatory benefits soup.

Colorful Red Lentil Chili with Carrots

Packed with flavor and spice, this soup will help to warm you up thanks to the metabolism-stimulating effect of its spicy flavors.

A Hearty Soup for a Snow Day

A meal that’s full of fluid, phytonutrients and protein, that’s also easy to digest, is just what the doctor, or in this case nutritionist, ordered!

Sweet Beet & Celeriac Soup

This delicious soup contains antioxidants that come from the rich-red pigment of the beets and orange glow from the butternut squash.

Roasted Tomato & Garlic Soup

Here’s a delicious new soup recipe that fits perfectly into your healthy eating plans.