No-Banana, Low-Sugar Smoothie

Frozen_Zucchini

So many smoothie recipes feature banana, but you can use frozen zucchini and some avocado (both technically fruit) to achieve that same consistency without the added sugars. Simply chop a zucchini and freeze the pieces in a container or baggie. In addition, coconut water naturally tastes sweet but is full of minerals and nutrients and […]

Spaghetti Zoodles & “No-Meat” Balls

Zoodles and vegan meatballs

One of my favorite activities is taking classic comfort foods and spinning them into a new, fresh, plant-based dish that holds strong as a family favorite. Making over your traditional main course meals can be fun and lets you stay on track to your health goals without sacrificing flavor or visual appeal. Tried and true […]