By Claire Georgiou, Reboot Naturopath, B.HSc ND
Why not use zoodles in place of regular noodles in your favorite veggie soup? They can be a delicious, healthy way to consume more vegetables in your diet. Studies show when people consume a soup as an appetizer before a main meal they eat less calories over the course of the meal, and the soup eaters also have greater weight loss success.
Note: This soup will freeze easily and will store in the fridge for up to 3 days.
Prep Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Trans Fat: 0,5g