Yum! This smoothie is just sweet enough and has an excellent crunchy texture thanks to the cacao nibs. Not only is this smoothie nice and light, but it’s also loaded with heart-healthy nutrients called flavanoids. Find out what makes this smoothie like a healthy milkshake.
Save your veggie juice pulp to make these raw crackers that contain no sugar and are high in omega 3 fatty acids, antioxidants and come with the added bonus of the wonder spice, turmeric.
Enjoy a healthy dose of immune-boosting, anti-inflammatory nutrients at the start of 2015 by making this sweet juice.
Any excuse to throw in some turmeric to a recipe is a good idea because this spice increases the antioxidant power 10-fold in your drink! Turmeric has shown to be anti-cancer, liver enhancing, anti-inflammatory, anti-infective, anti-depressant and has the ability to reduce LDL cholesterol.
Pumpkin alone in a face mask works wonders for your skin but this recipe ups the ante for a super star autumn skin boost!