Sweet and delicious strawberries with crunchy, toasted nuts. A perfect summer salad.
In Australia, summer is coming to an end so this is a lovely sweet end-of-season juice!
Chia seeds are 38% fibre, 16% protein and 47% fat while 17% being omega 3 fatty acids. They are also an excellent source of calcium. So enjoy these beauties any time of day as a breakfast or a little something sweet at the end of a long day.
This refreshing spring smoothie is light, tasty and packed with nutrients, antioxidants, protein and fiber! his smoothie makes for a great breakfast, or post-workout recovery drink as it provides extra protein and carbohydrates for muscle repair.
Here is a super easy and quick recipe to flavor your own coconut water to enjoy the high electrolyte content while also adding extra plant based nutrients!
Get this recipe and mix some of fall and summer's best fruits and vegetables.
This sweet shake is perfect for a quick and easy breakfast, energizing afternoon snack, and a pre- or post workout meal.