One of the biggest hurdles during a Reboot is cravings and hunger, which can cause even the most committed juicer to struggle, cave or completely give up. Cravings for all the wrong foods or food in general can make you think you are not cut out for a Reboot. But the truth is that when […]
Purple foods are one of the hottest food trends for 2017, and with good reason—they are full of nutrients and powerful antioxidants and high in anti-aging and anti-disease compounds. Purple fruits and vegetables have a pigment that contains flavonoids, including resveratrol, which keeps blood pressure in control and boosts immunity from certain cancers. These purple […]
Getting a good night’s sleep is one of the most important things you can do for your overall health and well-being. If you’re on a Reboot, you may experience initial disturbances in sleep, so here is a list of helpful suggestions to enhance your sleep quality and quantity. These are so important during a Reboot and beyond!
“I had a blood test just 4 weeks after I started my first Reboot and 7 previously abnormal results were back to normal. I had asthma for around 40 years, high cholesterol, high uric acid and gout. The most remarkable thing is that they have all gone now and I am no longer on any medication. I am hoping that none of them come back but I have every reason to be optimistic. My wife and others keep telling me I look younger so I guess that says something.” Read Andy’s full Reboot Success Story.