My family cannot believe the difference in me and are so proud of me... But most of all, I am proud of me!
Type 2 diabetes is a lifestyle disease - our food choices can either prevent or promote insulin resistance and resultant diabetes.
I hope to inspire my family and friends to live a great life full of joy and happiness!
What better way to celebrate Mother's Day than to have a super healthy and super delicious Mother’s Day Lunch.
Juicing can be a family affair and a great way to add more fresh food to your kids' lives.