I had a blood test just 4 weeks after I started my first Reboot and 7 previously abnormal results were back to normal.
I do NOT follow a diet. I use the knowledge I have gained about foods and health living, and apply it to my life how I can. It is very much a personalized balance that I have found for myself.
After having two kids, my weight was higher than ever (about 170 lbs./77 kg). After my husband watched Fat, Sick & Nearly Dead he encouraged me to watch it.
I found juicing to be an essential tool and a safety net to curb food addictions. Whenever I need a boost I can turn to vegetable juice to make me feel better.
Our kids pushed us to watch FSND, so we did and never looked back. Our Reboot rebooted our brains (literally) and now we crave veggies and healthy foods.
When, you’re Rebooting, it’s important to follow our golden rule: drink juices that are made up of 80% veggies and 20% fruits.
This savory recipe was inspired by a standard V8 Juice and features some of the most nutritious fruits and veggies and even added some extra spice!
My daughter was born in January, and it just didn’t seem fair to have her grow up with a Dad who was too fat to do things with her or chase her around the yard.