With all this cold and blustery weather we are having, we decided to focus on “warming” foods this week. Did you know that eating certain foods can help keep your body warm? Check out some of our favorite “warming” foods and snacks that incorporate them!
This past weekend was Australia Day so I was inspired to come up with two beautiful green and gold juice for this very special weekend. Color is an indication of the nutritional content and is also very appealing to our appetite and senses, this ensures we digest a wide-variety of plant rich micro-nutrients.