A Refreshing Mango Salsa for Summertime
Nothing screams summer like a fresh, light and tasty salsa! This summery salsa is loaded with sweet and zesty flavors thanks to the sweet mango and zesty lemon and lime.
Meatless Monday: Crispy Tempeh & Vegetable Stir Fry
Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.
Cardio Carrot Ginger Dressing Recipe by Andrea Beaman
A healthy, delicious salad dressing nationally renowned Holistic Health Coach and Natural Foods Chef, Andrea Beaman.
Meatless Monday: Strawberry, Basil & Macadamia Salad
Sweet and delicious strawberries with crunchy, toasted nuts. A perfect summer salad.
Vegan, Noodle-Free Alfredo Zucchini Pasta
Its still thick and creamy but has half the calories, this is the vegan take on Alfredo sauce!
Meatless Monday: Whipped Roasted Cauliflower and Onion Soup
Whipped Roasted Cauliflower & Onion Soup: It’s thick, creamy and satisfying AND only requires 5 ingredients.