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Meatless Monday

Meatless Monday: Spring Lentil Vegetable Stew

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.

Meatless Monday: Vegetable-Stuffed Spaghetti Squash

Spaghetti squash is the star of this recipe, it is tasty, filled with beta carotene, fiber, and is only about 10 calories per cup. This recipe is loaded with extra herbs and spices that are not only tasty but great for you. Enjoy!

Meatless Monday: Vibrant Vegetable Chili

This delicious chili is loaded with nutrient-packed vegetables like carrots and peppers, fiber-packed kidney beans and white beans, and kale.

Warm Up Your Winter with a Spicy Roots Soup

This delicious soup filled with vitamin K, C and potassium will help fight the winter blues.

Meatless Monday: Whipped Roasted Cauliflower and Onion Soup

Whipped Roasted Cauliflower & Onion Soup: It’s thick, creamy and satisfying AND only requires 5 ingredients.

Creamy Parsnip Soup

This soup is creamy and sweet AND healthy! Perfect for winter nights.

Meatless Monday: Warm Winter Squash Dip

This appetizer or snack is a perfect addition to any holiday meal. It’s so quick and easy to make and loved by everyone.

5 Meatless Meals to Enjoy All Week Long

Enjoying plant-based meals brings a wealth of nutrients to your plate, energy to your mind, and a pep to your step. Here are 5 to enjoy all day long.