Defining the Meaning of Happiness

In my many years working as a coach I have lost count of the hours I have spent philosophizing about what happiness is. When I have asked clients about what happiness is for them they have explained to me that it feels as though something is missing from their lives. Usually, it’s very difficult for […]

Launching 7-week step-by-step “Lift Your Life!” program with The Supercoach Victoria Mills!

Over the next 7 weeks I’m giving away powerful coaching tools to Reboot your life and your health in 7 weeks. My philosophy is once armed with a detailed ‘life’ map, clear directions, razor sharp focus and planning – a clear destination in sight, allowing for a little magic along the journey. We can lift […]

Breaking Through A Weight Loss Plateau

Here you are going along your Reboot, losing weight and feeling great. Then all of a sudden your weight won’t budge. What gives? The weight loss train that was cruising along at high speeds and has suddenly slammed on its breaks. You feel like you’re doing everything “right.” Before those helpless feelings creep in and […]