Enjoy this juice pre- or post-workout to enhance your sweat session!
"This experience has filled me with life in more ways than one could imagine. I found myself with such clarity in my spiritual and physical life. I could feel my body healing and rejoicing in the living juices."
Consuming enough electrolytes is an important part of any Reboot plan but I often get asked where can I get them? So here's a break down of everything you need to know about electrolytes, where they come from, when to consume them, and our favorite juices to keep you full of them!
Rebooting, eating a clean diet and moderate exercise had given my energy levels a massive boost.
Enjoy this replenishing and electrolyte-rich juice after your next sweat session.
I really never cared for exercise but I was especially resistant during a Reboot...of course that has all changed now!. When I was first starting out it was really a struggle to get moving. As a beginner I found two secret weapons…two great no/low impact ways to get the body moving even when feeling lethargic. Find out what they are!
This smoothie is packed with healthy and hydrating electrolytes and plant-based protein for muscle recovery.