You'll never believe the power just two oranges, creamy coconut milk and an array of health-promoting seeds and spices can do for flavor and your health. Get the recipe to enjoy the sweet and spice and everything nice.
Move over Ben & Jerry's, this salted caramel smoothie is dairy-free, high in protein and boosting with nutrients.
If you could taste the spring season in a smoothie, this would be it.
This soup is anti-inflammatory, heart healthy and has lots of vitamins and nutrients especially vitamins B and K as well as Omega 3's.
If you like Piña Coladas, getting caught in the rain... then this smoothie is for you! (Despite the song, this smoothie is great for hot weather!) It is high in fiber, particularly resistant starch if you choose to add in a slightly green banana or a plantain. Resistant starch is excellent for gut health!
Getting bored with drinking your smoothies in a glass? Here is a perfect recipe for you! Try adding it to a bowl and top it with seeds or nut - it makes for a very nutritious breakfast!