Superfood Spiced Apple Cider

It’s a great time of year to make your own warm apple cider drink. It starts with fresh apple juice — use tart apples like Granny Smith or sweet apples like gala to create your flavor profile. Next you’ll add mulling spices, which are rich in flavonoids and polyphenols. Ginger, cardamom, and cloves help strengthen […]

Easy Vegan Apple Crumble

I love tasty desserts especially when they’re vegan, gluten free, warm, tasty and delicious. Add this vegan apple crumble to your holiday dessert recipe list because it’s a crowd pleaser and you can make it with only a few ingredients in your fridge. Additionally, apples are seasonal right now, which makes them both more nutritious […]