Sweet Peach & Greens Juice Recipe
By Isabel Smith, MS, RD, CDN
Looking for a new, refreshing and delicious juice that’s loaded with seasonal produce? Look no further! This juice is IT! This juice is made with local and seasonal produce including cucumber, chard and kohlrabi that are loaded with nutrients like anti-cancer isothiocyanate, vitamins, A, B and C, iron, magnesium and more! Use this juice as a delicious addition or replacement for a meal or snack.
Ingredients
- 1 kohlrabi
- ½ apple
- ½ peach
- 1 handful of chard (silverbeet)
- ½ cucumber
- 1 in (2.5 cm) piece of ginger
Directions
- Wash all produce well.
- Core the apple and remove pit from the peach.
- Add all ingredients through juicer and enjoy.
Servings: 1
Serving Size: 16 - 18 oz (500 ml)