almond milk

Are Nut Milks OK While Rebooting?

Find out whether adding nut milk to a Reboot is right for you.

Guess How Much Almond is in Your Almond Milk

How many almonds are in your almond milk? Probably a lot less than you think. Many commercial brands contain just 2% almonds.

The Milk Face Off: Dairy vs. Non-Dairy

To help you navigate both dairy and non-dairy milks, we have compared their nutrients and provided tips to help you make smart and healthy choices at the checkout line.

Almond Butter Banana Oat Smoothie

When you're feeling like a rich, creamy, and satisfying smoothie that's not too heavy, this nutrient-packed blend might be exactly what you're looking for.

Paleo Blueberry Scones

Treat yourself to a lovely weekend meal by making these mouthwatering, gluten-free, low-sugar, high-fiber, protein-packed paleo scones.

Creamy Spring Green Strawberry Smoothie

If you could taste the spring season in a smoothie, this would be it.

Protein-Rich Avocado Chia Smoothie

Drink up a triple threat of healthy fats, plant protein, and fiber in this creamy, vegan smoothie.

Dairy-Free Strawberry Cacao Milkshake

Yum! This smoothie is just sweet enough and has an excellent crunchy texture thanks to the cacao nibs. Not only is this smoothie nice and light, but it’s also loaded with heart-healthy nutrients called flavanoids. Find out what makes this smoothie like a healthy milkshake.

Guilt-free Creamless “Creamed” Spinach

Vegan, gluten-free, creamy spinach.