Creamy Sun-Dried Tomato Zucchini Fettuccine
Who said pasta can't be healthy? With zucchini noodles and this vegan cream sauce it can!
Bavarian Orange Smoothie Recipe
Enjoy one of the favorite recipes in 101 Smoothie Recipes Book; a classic flavor that combines the citrus essence of orange with rich, dark chocolate.
Homemade Gluten-Free Blueberry Muffins
I created this recipe for a private client who is both diabetic and gluten-free.
11 Teas With Amazing Health Benefits
Whether it’s the start of winter or the beginning of summer, tea can be a nice addition to your daily ritual by providing a soothing warm (or cold!) drink and rich anti-cancer and heart-healthy benefits.
6 Healthier Swaps for the Worst Holiday Party Foods
Here are 6 healthy swaps to make at your next party so you can keep your pant-tightness in check, and still have fun.
