After School Snack: Carrot-Squash Muffins with Coconut Cream
For a delicious and healthy snack to have throughout the week for your kids, make these mini muffins with coconut cream and it will keep them satisfied and full until dinner.
Healthy Appetizer: Red Onion & Bell Pepper Guacamole
Healthy snacks and dips are key for keeping guests and you, satisfied and feeling good. Try this healthy version of guacamole.
Seasonal: Roasted Golden Beets
These crispy little chips help kick a salty sweet craving and the perfect substitute for processed chips - these are nutrient packed!
After School Snack: Kukie Kooler Smoothie
Give your kids a refreshing and healthy after school snack with this Kukie Kooler Smoothie loaded with nutrients (they won't even realize kale is in there!).
After School Snack: Maple-Walnut Butter
Slather this tasty nut butter on apple slices for the perfect afternoon snack that kids and adults will love.
Seasonal: Chili-Mint Brussels Sprouts
This spicy and fresh dish is perfect to liven up the sprouts in your fridge.
Healthy Appetizer: Eggplant Salsa
This is a great appetizer to serve with vegetables, crackers, whole grain pita bread or as a side dish to any meal.