Feel Better With Bitters (Plus, a Festive Recipe)
Need some support digesting all your holiday food? Try adding bitters or bitter flavors to your meals.
Make Your Own Elderberry Syrup
Making your own elderberry syrup is a cost-effective way to prepare for cold and flu season.
A Homemade Tonic To Prevent Colds & Flu
Taking a daily preventive homemade medicine can help you stay healthy throughout cold and flu season.
Vegan Pumpkin Mac & Cheese Bake
This seasonal mac and cheese recipe is made with pumpkin to create a "cheese" sauce you will love.
Easy Whole Roasted Cauliflower
What could be easier than roasting the entire vegetable? Try this delicious twist on a seasonal favorite.
8 Foods That Help to Protect Against Sun Damage
The foods you eat can help your body fight damage from the sun and protect your skin. Bonus: These photo-protective foods are also super good for you!
Snack on a Simple Summertime Hummus Recipe (with Watermelon!)
Looking for a simple, but healthy, snack option this summer? Try this hummus — and ditch the chips in favor of healthy, satisfying watermelon.
9 Summer Foods That Will Give You Firework-Worthy Energy
Coffee and other caffeinated beverages may give you a quick jolt of energy, but it won't last. Instead, try these healthy, naturally energizing foods for all-day energy.