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Soups

Meatless Monday: Avocado Cream of Mushroom Soup

A healthy, vegan twist on the classic Cream of Mushroom Soup. Enjoy the thickness, guilt free!

Meatless Monday: Nourishing Stew

This creamy comforting, delicious and nutritious stew is a breeze to make!

Meatless Monday: Vegan Zuppa Toscana Soup

A hearty, healthy Italian soup made with kale, potatoes, veggie balls, and onions. It tastes as if Nonna made it!

Meatless Monday: Spinach & Fennel Split Pea Soup

The delicious taste, the healthy benefits plus the beautiful green color - this soup has everything!

Lemon & Mint Lentil Soup

Wondering what to do with all that leftover pulp from your juice? This spin on a classic Lebanese dish uses pulp from your favorite green juice for extra flavor and fiber.

Meatless Monday: Greek Cannellini Bean & Vegetable Soup

This is recipe is cheap, easy and delicious. This is my go to soup when I want something easy and healthy, you can use any vegetables you wish!

Meatless Monday: Black Bean & Red Pepper Soup

Black beans are the star of this recipe; filled with antioxidants, this soup is nothing but delicious and healthy!

Seasonal: Acorn Squash & Black Bean Soup

Nourishing, easy on the system, delicious and hearty. What's not to love about this soup?

Seasonal: Farm to Table Butternut Squash Soup

irst, I would like to send out all of my best wishes and thoughts to everyone affected by Hurricane Sandy. Being based in New York City, I consider myself extremely lucky to have made it through with only minimal impacts. Times like this call for nourishing food and since I still have power and water, I made a big pot of this warming, healthy, seasonal soup.