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Main Course

5-Step Simple Summer Quinoa Salad

Simple, yet so good, fresh, fast, and light but filling. What's not to love?

Meatless Monday: Crispy Tempeh & Vegetable Stir Fry

Looking for a light and easy, yet healthy Meatless Monday recipe? Try this veggie-filled, protein-rich dish that adds flavor and nutrients with tempeh.

Zesty Lemon & Herb Zoodles

A bowl of noodles just got a whole lot healthier with this dish of “zoodles” (zucchini noodles). Did you know a medium sized zucchini has only 33 calories?!

Zucchini Macadamia Pesto Roll-ups

A spin on the traditional Italian pesto, this delicious, healthy, vegan recipe is sure to be a family favorite.

A 5-Ingredient Dish to Make Dinner Simple

This simple and healthy dinner provides you with protein, iron, folate, potassium, and fiber (and yummy tastes!)

Vegan, Noodle-Free Alfredo Zucchini Pasta

Its still thick and creamy but has half the calories, this is the vegan take on Alfredo sauce!

Meatless Monday: Spring Lentil Vegetable Stew

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.

Blueberry & Goji Smoothie Bowl

A delicious smoothie bowl filled with antioxidants and proteins. A perfect way to start your day!

Vegan Spinach & Cranberry Stuffed Acorn Squash

A perfect choice for a dinner side-dish! Delicious and healthy.