Main Course

Meatless, Bread-less Monday: Walnut Pesto Chard Wraps

A food alternative that has more veggies and less refined carbohydrates!

Baked Truffle Pumpkin Mashed Potatoes

Not only will your taste buds froth over this meal, so will your body! This carotene rich mash is good for your heart; helping protect against heart disease, hypertension, and stroke.

A Recipe to Mash Anything (Even Turnips!)

Classic mash potato with a HEALTHIER twist.

The Burger that Beets

A great versatile vegan burger that is 100% goodness.

A Meatless Burger You’ll Absolutely Love

These super easy, fiber-filled burgers are so flavorful that you won't be missing the classic order of meat and cheese!

A Healthy Dinner for Under $1

Want the best for you buck? This recipe is cheap, nutritious, dairy and gluten-free!

Kale Fennel Tahini Salad

Try this delicious Kale salad recipe

Thai-Style Pineapple Rice

Pineapple is key in this recipe. Its vibrant, sweet and sour taste works well in Asian dishes, and it’s also tremendously good for you, containing high levels of vitamin C and manganese, both of which fight free radicals within the body.

Dinner Idea: Spiced Red Pepper & Lentil Soup

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.