Not only will your taste buds froth over this meal, so will your body! This carotene rich mash is good for your heart; helping protect against heart disease, hypertension, and stroke.

Classic mash potato with a HEALTHIER twist.

A great versatile vegan burger that is 100% goodness.

These super easy, fiber-filled burgers are so flavorful that you won't be missing the classic order of meat and cheese!

Want the best for you buck? This recipe is cheap, nutritious, dairy and gluten-free!

Delicious and creamy, packed with nutrients, this salad is healthy and easy to make!

Pineapple is key in this recipe. Its vibrant, sweet and sour taste works well in Asian dishes, and it’s also tremendously good for you, containing high levels of vitamin C and manganese, both of which fight free radicals within the body.

This soup is easy to throw together and the peppers break down nicely to give it a rich, strong flavor along with potent spices.

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!