These are an excellent replacement to a typical dessert or to enjoy as a healthy snack and are from one of our favorite cookbooks- Dr. Fuhrman's cookbook Eat to Live.
As is typical of traditional Irish cuisine, this rustic pudding is simple and filling with a simple healthy twist.
Enjoy this recipe as a thick smoothie or as a pudding. Chia seeds are high in protein, omega 3 fatty acids and fibre making them an excellent addition to any snack and a great breakfast to keep you full all morning long.
Satisfying, sweet, salty, crunchy and smooth is just an idea of what you may get when you bite into this.
The great thing about this guacomole is triple fold: You probably already have these ingredients in your refrigerator, its full of essential fatty acids and antioxidants and its EASY to make.
These protein-rich hemp and cashew cookies are made with healthy ingredients that you can feel good about eating, and they're tasty too.
This sweet decadent dessert is a seasonal treat bringing a delicious smell while baking in your kitchen.
A little treat to remind you that you can indulge in a few sweets without going overboard. This Raw Snowman Family is a new holiday favorite.