Sugar Shock: Juicing with Diabetes
It's a common belief to think that most store-bought juice and type 2 diabetes don’t go well together. But what about the fresh juice you make in your juicer? Let's take a closer look.
Double Carob Cookie Dough Balls
Fulfill a chocolate craving with these no-bake carob balls that are a deliciously fun treat to enjoy. You'll also be consuming healthy fats and protein thanks to the cashews.
You Pick: Peach or Pear Pie Juice
It's your choice, and both options taste great: Go for either peaches or pears in this creamy juice.
The Secret to a Healthy Holiday Season
The holidays are upon us but it doesn't have to be a season of gaining weight. Find out what Joe recommends to stay healthy while still having fun and enjoying his favorite desserts.
The Best Fruits and Vegetables for Weight Loss
When it comes to weight loss are all fruits and vegetables created equal?
Paleo Pumpkin Bread with Cashew Icing
If you love pumpkin, experiment with a healthy version of paleo-friendly pumpkin bread. Make it extra special with the addition of sweet cashew cream. It's the perfect fall recipe.