Aaron lost 42 pounds—and went from terrifying to “perfect” scans on his liver
Even after being hospitalized due to liver damage, Aaron Calder didn't change his diet. Then, he watched Fat, Sick & Nearly Dead—here's how that led to a health transformation.
Vegan, Gluten-Free Quinoa Veggie Pizza
Never thought pizza could be healthy? Well, now it can be! This pizza is both vegetable-based, and loaded with healthy fats and fiber. Enjoy!
Vegan, Gluten-Free Quinoa & Cauliflower Veggie Pizza
Never thought pizza could be healthy? Well, now it can be! This pizza is both vegetable-based, and loaded with healthy fats and fiber. Enjoy!
Warm Up Your Winter with a Spicy Roots Soup
This delicious soup filled with vitamin K, C and potassium will help fight the winter blues.
The New Vegan Milk on the Block
Oat milk is everywhere, but is it a healthy option? Read on to find out.
Hydration is a key component of digestive health
What to Eat to Get Over a Cold, Fast
If you've got a cold this winter, turn to these eight foods to recover quickly.
Do you love root vegetables? Here's a guide to some of the most accessible varieties with recipes and more.
Celery juice is trending, but does this new craze have any substantial health benefits?