Karen S. Loses 21 Kilos; Embraces the Motto: “Heal Thyself”
My family cannot believe the difference in me and are so proud of me... But most of all, I am proud of me!
A Plant-Based Diet May Prevent, or Even Reverse, Type 2 Diabetes
Type 2 diabetes is a lifestyle disease - our food choices can either prevent or promote insulin resistance and resultant diabetes.
Sunrise Juice – Recipe Of The Week
This simple and sweet juice is called the Sunrise juice because it is a great way to start the day!
Paul B. loses 51 pounds and inspires 20 others to get started.
I hope to inspire my family and friends to live a great life full of joy and happiness!
The Best of Spring’s Super Greens
What's in season this Spring? Find out here!
Mother’s Day Lunch – Reboot Style
What better way to celebrate Mother's Day than to have a super healthy and super delicious Mother’s Day Lunch.
