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Going from diabetic on medication & insulin to getting OFF all medication including insulin and LOSING 64 pounds!
Planning A Kitchen Garden: Site and Design
The most cost effective method for growing vegetables is to plant seeds directly into the ground. Learn how to get started!
What is your favorite type of smoothie and what options can you add in?
A recent study in Environment and Behavior Journal indicates the following ideas may be successful at encouraging healthier habits.
VIDEO: Catalina’s Reboot Success Story
Watch Catalina transform before your eyes in this Reboot success story video!