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Super Simple Cauliflower Soup

This recipe has everything you could possibly want in a soup: fast, easy, simple, super healthy, super cheap, low calorie, and long lasting.

17 Healthy Snacks Great for Game Day

Try these delicious alternative recipes and suggestions for substitutions to make classics recipes healthy

How I Eventually Ignored the Voices of Juicing Naysayers and Finished on Top

Rebooting, eating a clean diet and moderate exercise had given my energy levels a massive boost.

Ravishing Radish Juice

Radishes are vibrantly beautiful in color and their peppery bite works nicely as a flavor beside other tart and sweet fruits and vegetables in this juice.

After Surviving A Heart Attack, Thomas Juiced For 170 Days to Regain His Health

The experience of dying at 58 years old accompanied by thoughts of never seeing my sons again, not completing my unfinished plans and promises...

Hummus: Your Healthy Holiday Survival Snack (+16 Ways to Eat It!)

Hummus is a tasty and healthy option to serve or bring to your next holiday party, or to have any day of the week as a nutritious snack, spread, or dressing for a side dish. Get an easy recipe and find out it's amazing benefits.

Butternut Squash, Pomegranate & Pistachio Quinoa Salad

Beta-carotene, potassium, vitamin C, vitamin K, fiber and protein are filled within this delicious salad, helping you stay energized and feeling full for longer.

Iced Pumpkin Spice Latte (Caffeine & Dairy-free)

Pumpkin is full of folate, vitamin C and vitamin K, and with this smoothie, you won't miss that heavily caffeinated and sugary latte, I promise.