Roasted Kale & Sweet Potato Salad

Roasted Kale & Veggie Salad

It’s National Kale Day in the US, but we are celebrating worldwide with this delicious autumn or spring salad! Roasted vegetables in a salad are delicious cold or warm. This salad contains baby kale leaves that are raw combined with roasted red kale leaves for a great crispy texture. Enjoy this amazing recipe.

Warm Up Your Winter with a Spicy Roots Soup

Spicy Roots Soup

Living in Chicago has been COLD this winter. The negative temperatures have sent me home at the end of the day looking to warm up with a comforting meal. Stick to your healthy resolutions with this fabulous meatless meal to add some spice and kick to your week. Enjoy the recipe!

Freshmade NYC’s After School Snacks of the Week

Sunflower-Goji Cookies & Warm Milk Shake

With all this cold and blustery weather we are having, we decided to focus on “warming” foods this week.  Did you know that eating certain foods can help keep your body warm?  Check out some of our favorite “warming” foods and snacks that incorporate them!