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cashews

Raw Caramel Slice

This smart sweet is just like the original minus the unhealthy fats, excess sugar and processed ingredients.

No-Bake Pumpkin & Fig Mini Pies

These healthy pumpkin pies will have all your pumpkin cravings sorted!

Power Packed Arugula, Mango & Cashew Salad

Antioxidants, immune-boosting nutrients, healthy fat and minerals (plus, a great taste) is what this salad has to offer. It will keep you full for longer to help you go, go, go.

Cacao Mint Bliss Balls

f you love the classic chocolate and mint combination, then you'll love this healthy dessert (or snack)! These balls contain fibre, good fats, protein, calcium, magnesium, manganese and vitamin B2.

Raw Carrot Cake

What's not to love about raw desserts? They're delicious, full of goodness and nutrition plus they're simple to make!

Thai-Style Pineapple Rice

Pineapple is key in this recipe. Its vibrant, sweet and sour taste works well in Asian dishes, and it’s also tremendously good for you, containing high levels of vitamin C and manganese, both of which fight free radicals within the body.

Smart Sweet: Raspberry & Lime Mousse

Craving something rich, creamy and... healthy? Never thought you'd see those three words in the same sentence? Well, with this delicious dessert your cravings will be satisfied and you won't be exposing your body to unhealthy, processed sugars!

Raw Vegan Zucchini & Sun Dried Tomato “Lasagna”

Filled with antioxidants and vitamins this is a vegan, healthy twist on the traditional Italian favorite!

Vegan Strawberry Parfait with Chocolate Crunch

On National Strawberry Parfait Day we make VEGAN Strawberry Parfait. A delicious and healthy twist on this classic dessert.