Recipes

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Caramelized Onion & Kale Tart with Cashew Crust  

Need brunch plans? Now you have them! This tart is the perfect vegan treat to enjoy on a weekend morning.

Creamy Pumpkin-Cauli-Coconut Soup

Enjoy this super easy, nutritious and full of anti-inflammatory benefits soup.

Beauty & the Beet Juice Recipe

If you're needing an extra dose of antioxidants today, then it's a good time to make this beautiful juice.

Tropical Turmeric Smoothie that Fights Inflammation

This is a sweet tropical blend that is simply delicious, packed with fruits from the islands and is loaded with anti-inflammatories.

Chard Rock Cafe Juice

How does your garden grow? Hopefully full of beautiful veggies and fruits that make up this sunny juice.

A Healthy Southern-Style Breakfast

Take a trip to the south in your own kitchen with this healthy spin on a favorite breakfast dish.

When Life Gives You Lemons, Make this Juice

Energize your day by making this green lemon juice loaded with vitamins A, C & B and magnesium and calcium!

Gluten-Free Maple Muffins (Only 150 Calories)

Healthy muffins are an excellent breakfast or snack to have on hand...especially when they are as tasty as these!

Sweet Pear Turmeric Juice

Here's another delicious green juice loaded with nutrients and a wonderful sweetness to brighten up your morning.

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