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Recipes

Meatless Monday: Fiesta Stuffed Peppers

Brighten up your Meatless Monday with these flavorful and easy to make stuffed peppers. They are power-packed with plant protein from quinoa and black beans and loaded with nutrients from all of the added veggies.

In the Reboot Kitchen: Clean Green Smoothie

Clean, green and full of fiber, potassium, vitamin C and folate, this smoothie is a great electrolyte and cleansing smoothie for the skin, kidneys and liver! Apple contains pectin a highly healing fiber that may reduce cholesterol levels. Get the recipe…

Smart Sweet: Healthy Anzac Biscuits

It was Anzac day today in Australia and New Zealand which is a National holiday (yippee to that!) of remembrance that commemorates all Australians and New Zealanders who served and died in war. Hundreds of thousands get up and watch the dawn service where marches and horns are played in the early morning silence. Many foods are enjoyed and the classic is the good old Anzac biscuit. I wanted to cook a healthier version so here they are!

In the Reboot Kitchen: Splash of Sun

Drink up the sun’s rays with this fresh, fast and simple juice that’s sure to please the whole family (my 2 sons snagged all the juice after our photo shoot!). Full of nutrients that promote glowing skin like vitamin C rich oranges and beta-carotene packed carrots, this juice may also help ease inflammation related arthritis symptoms.

After School Snack: Rainbow Hummus

We love hummus! It’s packed with fiber, protein, calcium, magnesium and healthy fats. We pumped up our hummus even more with fresh veggies like carrots, beets, and asparagus – not only making it colorful but fun to eat! We created a Roasted Carrot, Beautiful Beet and Mellow Asparagus Hummus.

In the Reboot Kitchen: Pineapple Green Juice

In the Reboot Kitchen: Pineapple Green Juice Rating: (15 votes, average: 4.07 out of 5)Login to rate this recipe – Not a member? Join TodayPrep Time: 5 minutesCook Time: 5 minutesTotal Time: 10 minutes Yield: 1Serving Size: 16 oz. (500 mls) Schema/Recipe SEO Data Markup by ZipList Recipe Plugin2.0 My 3 year old son, Dillon, picked out the ingredients for today’s juice.  While next week marks the 2 year anniversary of the premier of Fat, Sick & Nearly Dead, it is nearly the 4 year anniversary of the very first screening of Joe Cross’ life changing film.   In early summer of 2009 my husband, parents and I went to the Tribeca Hotel in New York City, not knowing what to ... Continue

In the Reboot Kitchen: Red Hot Juice

I love tomato and pepper based juices, especially as a dinner juice. And I LOVE chili. This juice combines those two loves into a dynamo combination of savoury and hot. It’s low in natural sugars and high in flavour and nutrients, and even contains metabolic benefits from the chili. A Japanese study on mice found that taking capsaicin (chili compound) was as effective as exercise when it comes to maintaining body weight.

In the Reboot Kitchen: Cinnaberry Smoothie

It’s hard to believe the two year anniversary of Fat, Sick & Nearly Dead’s NYC premier is here! Being part of Joe Cross’ amazing film has been one of the best experiences of my life. With friends & family in tow, we watched as this inspirational documentary hit the big screen. One of my favorite parts of the special evening was getting to hear The Kin play “Take in the Sunlight” live. You can “take in the sunlight” with this bright and refreshing smoothie. I’ll raise my smoothie glass to many more great years together with Team Reboot!

In the Reboot Kitchen: Spicy Orange Smoothie

As someone who loves spicy food and green smoothies, I thought ‘how can I bring my two culinary loves together?’ As it happens, the other day when I was prepping my morning smoothie I found some extra jalapenos in the fridge and decided to give it a try. It definitely spiced up my life and I loved it.

Sunrise Citrus Juice

Bursting with Vitamin C and beta-carotene, as well as Vitamins A & K and even copper, this juice delivers a heavy nutritional punch. With two grapefruits plus carrots, pears, and bell pepper (capsicum), it’s refreshing and bright, with a bit of “spice” from the bell pepper. This juice really grew on me and even my daughter loved it! I will definitely be making this one regularly. Try it out!

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Recipes

Crunchy Vietnamese Salad

Meatless Monday: Crunchy Vietnamese Salad

Posted on07/21/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

I have a thing for coriander (cilantro) and shallots (scallions) in everything at the moment (obsessed maybe?). This is a phase I go in and out of, but since right now I'm in, I decided to add them to this salad. It's nutrient packed and delicious! Get the recipe.

Turmeric Mango Smoothie

Turmeric Mango Smoothie

Posted on07/17/14

Written by Claire Georgiou, Reboot Naturopath, B.HSc ND

I wanted to put my frozen mango to use, so I decided to combine it with the powerful spice, turmeric. The amount of health benefits turmeric has blew me away, so this smoothie is super healthy, super bright, and an excellent choice when you want to change up your smoothie routine.