Smart Sweet: Healthy Pumpkin Patch
This is a healthy version of candy pumpkins in the spirit of Halloween festivities.
Gluten Sensitivities Beyond Your Gut
Gluten intolerance and sensitivities continue to affect millions of people. What many don't realize is it can affect more than just your gut. Find out where else you should look for symptoms of gluten intolerance.
Sick of His Nickname, “Meaty”, Michael Rebooted for 60 Days & is Now Called “Juice”
I was tired of my nickname, Meaty, and everyone calling me fat or poking jokes about my weight and assuming I was lazy because I was overweight.
A Plant-Based Diet + Community = Secrets to Living a Long Life
Living a long, active and healthy life is a common goal around the world. Find ways to make it work with a plant-based diet and the support of community.
A Fall Favorite: Pumpkin Apple Smoothie
This delicious seasonal smoothie is bursting with beta-carotene and other important antioxidants!
Picky Eaters: Dispelling the Myth
Find ways to help understand your toddler who child who may seem like a "picky eater".