There are many remedies for allergies, and we're adding another to your list. Here are five powerful essential oils that offer natural relief.
Unfortunately, there's a lot of conflicting information about nutrition, some of it is backed with the latest research while others are old myths that won’t die! If you tell someone that you’re trying to lose weight, you will probably be inundated with tips, tricks and facts so here are 9 weight loss myths that you should ignore.
Sticker shock is relatively common when it comes to Rebooting. But Rebooting doesn’t have to empty your wallet. Here are 3 easy tips to save your money.
Acid reflux… ouch! It’s that burning, upset stomach feeling that just won’t go away, and it usually comes at an inconvenient time. Here are the tips to prevent it.
Here's something you've probably heard on repeat: Breakfast is the most important meal of the day! Find out if it holds true.
Today is National Ice Cream Day, so of course we are celebrating. And you can too without paying a visit to your local ice cream shop. You can have your own ice cream celebration right in your kitchen with our favorite dairy-free recipes.
Integrative medicine is meant to look at the whole person as an approach for optimal care. Here are 10 ways you can improve your health with holistic therapies.
News flash! There's a big reason why so many of our juices contain ginger. Find out why it's a top ingredient on the list.
“Protein can only be found in animal based sources, right?” Nope! Plants contain protein too! Here are 18 plant foods that provide a high dose of protein.