Thyroid diseases and disorders in humans such as autoimmune thyroid disease have increased in incidence over the past several decades.
More people are becoming vitamin C deficient by not eating enough fresh fruits and vegetables.
Find out all the benefits of drinking vinegar, including how it can help support digestion.
Can't stop snacking at night? Find out how to break the cycle.
Selenium is an important essential trace mineral and you may be missing out on it if you’re not eating enough of the right foods.
Do you catch every cold? Your body might not be getting what it needs to thrive.
Use these strategies to wake up to a healthy breakfast every morning. Plus, check out eight yummy make-ahead breakfast options.
If you've got a cold this winter, turn to these eight foods to recover quickly.