Festivities in the summer can have you reaching for sugary cocktails and fried finger foods more than you'd like, but you can still have an epic summer while staying healthy with these easy tips.
If you're not a fan of apple cider vinegar yet, you will be soon once you check out its long list of health benefits.
Of course your diet is important, but there are other major factors that can boost your success during a weight loss journey. Our nutritionist explains.
Reducing dairy? You can still enjoy your creamy favorites but opt for these mouthwatering dairy-free options instead.
Guys, if you're working on improving or maintaining your health, here are tips from a nutritionist on what to eat to fight off the most common diseases in men.
We interviewed Reboot's diabetes expert to share more details of the 60-Day Guided Reboot for Diabetes. It's changed hundreds of lives, and Rhaya tells us how.
The 'grapefruit diet' doesn't sound so crazy after all! These nine benefits will have you craving grapefruit immediately.
How you start your morning can set the stage for your entire day. Do it the right way and find out how drinking a juice can be a serious game changer.