Water

Is Alkaline Water Better For You?

Alkaline water has a higher pH but is it what your body really needs to be healthy?

9 Huge Benefits of Drinking More Water

So many of us know that we should be drinking more water, but do we? Maybe if we have a better understanding of why we need to drink more water, we will! Here are 9 huge benefits of drinking more.

In the Reboot Kitchen: Homemade Almond Milk

Almond milk is one of those heavenly staples you should always have in your fridge.

Smart Sweet: Raw Vanilla Cream

Try this vegan cream on your favorite desserts, as a fruit dip, or on strawberries to make little Santas to be extra festive at this time of year.

Smart Sweet: Pear Napoleon

Fulfill your sweet tooth this holiday season without overindulging and opt for a sweet option like this healthy, no-bake Pear Napoleon.

Top Ten Nutrition Tips for Everyday Health

Checkout these top ten tips for healthy eating all year long, with lots of amazing links to more helpful information from Reboot.

Seasonal: Spicy Bean and Quinoa Chili with Butternut Squash

This seasonal delicious soup is high in protein and fiber, and is filled with lots of phytonutrient-rich veggies.

Not Your Average School Lunch

These tasty black bean burgers are the perfect way to spice up your kids lunchbox in honor of National School Lunch week.