Shallots

Guilt-free Creamless “Creamed” Spinach

Vegan, gluten-free, creamy spinach.

Kale Fennel Tahini Salad

Delicious and creamy, packed with nutrients, this salad is healthy and easy to make!

Meatless Monday: Crunchy Vietnamese Salad

Coriander (Cilantro) is the star of this salad. This delicious herb helps with detoxification by eliminating heavy metals and other toxic metabolites from the body which we all need a bit of a helping hand with. ENJOY!

Meatless Monday: Spring Lentil Vegetable Stew

This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.

Savory Satisfying Salad Juice

This is a great juice if you feel like something savory during a Reboot or it can be an excellent meal replacement for lunch or dinner.

Meatless Monday: Warm Winter Squash Dip

This appetizer or snack is a perfect addition to any holiday meal. It’s so quick and easy to make and loved by everyone.

Meatless Monday: Healthy Vegan San Choi Bau (Lettuce Wraps!)

Looking for an easy appetizer, side dish or light meal full of vegetable goodness? The crunchy texture of the water chestnuts with the lightly cooked crunchy vegetables make this dish a perfect addition to your Meatless Monday

Healthy Appetizer: Nori Wraps

This is a great appetizer or snack to have as a healthy alternative to regular sushi.

Meatless Monday: Quinoa with Lentils and Roasted Vegetables

This high fiber, high protein 100% plant-based meal is rich in potassium, iron and phytonutrients like beta-carotene and allium.