Juicing for weight loss with Joe Cross
Spring is here for people living in the Northern Hemisphere and this juice can really help to reduce the inflammation associated with seasonal changes and the increased incidence of infections and allergies. Pineapple is a great addition to add to any anti-infective and anti-inflammatory juices, as it has been shown to improve immunity and reduce […]
One of the biggest hurdles during a Reboot is cravings and hunger, which can cause even the most committed juicer to struggle, cave or completely give up. Cravings for all the wrong foods or food in general can make you think you are not cut out for a Reboot. But the truth is that when […]
Cherries are high in antioxidants, such as anthocyanins and cyanidin, which offers cancer preventative properties, helps to reduce belly fat, reduce muscle pain and lowers the risk of stroke. These fruits can also help you with sleep during the busy holiday season. One study showed that drinking tart cherry juice concentrate helps improve sleep duration […]
This fresh, seasonal juice makes enough for a party. If you serve it in small 5-ounce party cups, you could serve up to 9 people. Juice is always something fun to share, and can be a great way to add healthy items to your menu too. This recipes features daikon radish, which is often called […]
This is a great combination that combines sour citrus with savory celery and sweet carrots! Enjoy this beautifully bright juice.
Juicing doesn’t have to be complicated. If you’re concerned about the “labor-intensive preparation” of making your juice, I’m here to tell you that it can be easier than you think! Here are my top 5 tips for simple, fast, enjoyable juicing.
Summer produce is vibrant and fresh but sadly the season is winding down in many regions. I love fresh juice and I’m often looking for a great tasting veggie-heavy option. This mostly-veggie (lime is the only fruit!) gem is full of health promoting antioxidants in the carotene family thanks to the red pepper and carrots. Enjoy it while these seasonal veggies are still available.
It’s Meatless Monday, and if you’re craving something savory, you don’t have to skip the idea of juice for dinner. This juice spices things up and is an excellent main meal replacement! Get the recipe.
One of the most common questions people ask me is “Joe, what is the difference between juicing and blending?” Now, you might think the difference is obvious – but it turns out there’s a lot of confusion about the two, and many people believe they are juicing when in fact they are blending. So, let’s clear things up!
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