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fruit

The 80/20 Golden Reboot Rule: What Does It Mean?

When, you’re Rebooting, it’s important to follow our golden rule: drink juices that are made up of 80% veggies and 20% fruits.

Smart Sweet: Pear Napoleon

Fulfill your sweet tooth this holiday season without overindulging and opt for a sweet option like this healthy, no-bake Pear Napoleon.

Very Berry Mango Blend – Smoothie

This berry packed smoothie is packed with antioxidant benefits.

Melon Mania

This simple and delicious fruit dish is perfect for breakfast or a snack.

Apple Peach Bake – Dessert

Simple and delicious this easy fruit bake is high in fiber and health promoting phytonutrients.

Apple/Prune Sauce

If you suffer from constipation, this concoction will be sure to help get things moving.

Cherry Cinnamon Apple Bake – Dessert

If you have just come off a reboot, this is a fantastic dessert or breakfast to enjoy.

Vitamin C Super Star

Are you looking to boost up your defenses through some good old Vitamin C?