If you need to watch your sugar intake, you can still enjoy fresh juice by making it low in sugar and high in nutrients. Not to mention, this juice is a beautiful color! Enjoy it as a perfect start to a brisk autumn day.
Cranberries seem to be filling the produce aisle more than ever this time of year. They get me excited because cranberries in general remind me of the holidays. I love adding them to a healthy side dish and even using them as decorations in my apartment. Whatever you are doing with cranberries this season, hopefully you’ll save yourself some to add to this tart, sweet, beautiful juice!
Sweet potatoes are a definite fall favorite. They’re not only delicious and versatile, but they’re incredibly nutritious. Sweet potatoes pack a ton of fiber and beta carotene and they pair well with lean proteins, other roasted vegetables, and salads. This fall salad combines seasonal sweet potatoes with kale (Tuscan cabbage), pomegranate seeds, cranberries, and almonds. It’s a great side for your thanksgiving meal, or even for your everyday lunch. Get the full recipe!
This delicious juice is like all of your favorite Thanksgiving side dishes served up in a glass. Whether you are stateside, down under or anywhere across the globe this juice delivers a pleasing balance of sweet and tart flavors. Forget the mashed potatoes, gravy, huge dose of tryptophan and food coma! The plant foods included […]
Spring is almost here and what better way to celebrate than with a delicious and nutritious salad? Here’s some tips for getting the most out of your meal: Combine: Why stick to one kind lettuce when there are so many incredible greens to choose from? Try combining a milder/lighter lettuce or green like Boston, Bibb, […]