Grain-Free Cinnamon Almond Porridge


This vegan, paleo breakfast option will keep you full all morning long as it provides healthy fats, protein, fiber and many nutrients to sustain your energy levels. The almonds are a great source of protein, vitamin E, zinc, calcium, magnesium and B vitamins. One serving of this breakfast offers a whooping 9 grams of fiber, […]

Chocolate Hazelnut Cupcakes with Avocado Frosting

Chocolate Hazelnut Brownies with Avocado Chocolate Icing

Enjoy these rich, moist, decadent cupcakes that are loaded with delicious flavor. They satisfy everyone’s cupcake craving but are a much healthier treat and a great way to sneak in healthy fats from the nuts and avocado.

Hazelnut Chocolate Halloween Cookies

Hazelnut Chocolate Cookies - Halloween Theme

It’s National Chocolate Day. And it’s almost Halloween. So that calls for these nutty (tasting and looking!) textured cookies that are sure to please everyone.

Coconut Cauliflower-Kale Puree

Coconut Cauliflower Kale Soup

When kale had its big holiday last week (National Kale Day) and the whole office was bringing their favorite kale dishes, I knew it was a perfect opportunity to get cauliflower into the spotlight as well. So I made this anti-inflammatory, heart healthy, vitamin rich soup that everyone loved! Enjoy the recipe.