Nothing warms you better than a large pot of chili on the stove. Try this version sans beans and full of hearty veggies, such as sweet potatoes and mushrooms. You add the greens at the end for an extra boost of nutrients. Kale is a great source of calcium, chlorophyll, iron, and vitamins A and […]
In our household we love chili! It’s a staple meal for the busy week because it’s easy to make a big batch, is incredibly versatile and simple to pack in loads of flavors and nutrients customized for everyone’s taste preferences. Delicious and nutritious chili recipes are abundant on Reboot with Joe, but this is the […]
Sweet potatoes, chickpeas and quinoa are a few pantry staples for healthy eaters, and now’s your chance to enjoy them all at once! This Sweet Potato Chickpea Chili with Quinoa is a nutrient-dense, fiber-filled, delicious meal that will not only please many palates but it will make your entire home smell satisfyingly sweet.
Spices add so much flavor and can make a meal into a lovely taste sensation but did you know spices also have a long list of health benefits? Spices can offer potential cancer reducing properties, reduced pain, improve cardiovascular health, possess anti-microbial benefits and they also contain vitamins, minerals & powerful anti-oxidants. Learn the nine spices you should start adding to your diet today.