Sweet Potato Hash for Breakfast
What happens when you combine the popular breakfast hash with sweet potatoes? A mind-blowing outcome is bound to occur in your kitchen.
Meatless, Bread-less Monday: Walnut Pesto Chard Wraps
A food alternative that has more veggies and less refined carbohydrates!
Refresh Your Workout (A Juice Recipe!)
This mighty juice has a zesty yet refreshing flavor and is packed with easy-to-find ingredients that you may already have in your refrigerator, or even in your garden.
The superstar of this juice is of course, the oregano. Here's why: it contains rosmarinic acid that has been found to be potentially beneficial to immunity; compounds called carvacol and thymol that contain potent antimicrobial benefits and lastly, it contains anti-inflammatory properties that may be beneficial to combating arteriosclerosis and metabolic syndrome.