By Claire Georgiou, Reboot Naturopath, B.HSc ND
It’s Meatless Monday, and if you’re craving something savory, you don’t have to skip the idea of juice for dinner. This juice spices things up and is an excellent main meal replacement! Garlic (yes, garlic!) is great in juices to add flavour and help ward off colds, the flu, and infections. Garlic is particularly helpful for allergies, sinusitis and other respiratory disorders, in addition to its cardiovascular benefits due to garlic’s natural ability to reduce blood clotting and reduce vascular inflammation. Enjoy!
1. Wash and chop produce to fit through juicer.
2. Juice & enjoy!
Serving Size: 16 - 18 oz. (500 mls)