This seasonal delicious soup is high in protein and fiber, and is filled with lots of phytonutrient-rich veggies.
irst, I would like to send out all of my best wishes and thoughts to everyone affected by Hurricane Sandy. Being based in New York City, I consider myself extremely lucky to have made it through with only minimal impacts. Times like this call for nourishing food and since I still have power and water, I made a big pot of this warming, healthy, seasonal soup.
This high fiber, high protein 100% plant-based meal is rich in potassium, iron and phytonutrients like beta-carotene and allium.
Warm up your Meatless Monday with this hearty soup!