Vegan Vegetable “Bone” Broth

If you want to enjoy the health benefits of a bone broth, but stick to a plant-based diet, then this recipe is for you. Featuring dark leafy greens, shiitake mushrooms and leeks, this broth offers tons of minerals and provides building blocks for your body to create collagen and boost your immune system. It’s also […]

Thai Infused Vegetable Broths – Recipe of the Week

This is a take on the warm up with juice – vegetable pulp broth. You can have this broth while you are completing a juice only Reboot or as a stock base for other Thai flavored recipes. The herbs and spices, chilli, garlic, coriander and lemongrass are great detoxifying and metabolic agents to support a […]

Recipe Makeovers for 2012

The New Year is here along with resolutions and goals for 2012. This a perfect time for a makeover to start the year off right. We’re not talking about a new hair style or a new “look” but ideas for how to become a “recipe makeover artist” and transform your favorite recipe into a tasty […]

Mustard Braised Brussels Sprouts Dish – Recipe Of The Week

Mustard Braised Brussels Sprouts Dish – Recipe Of The Week Ingredients2.6 This week’s recipe is a new spin on Brussels Sprouts. I usually roast or steam the sprouts, but when I discovered this mustard-braising method, I was in heaven! A little mustard tang and a lot of tender goodness, make this super-healthy cruciferous veggie super-tasty […]