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avocado

Meatless Monday: Calienté Coco Smoothie

This smoothie is a healthy and spicy spin on the traditional Mexican drink, Horchata, that is typically made with rice and milk.

In the Reboot Kitchen: Green Avocado & Mango Smoothie

This smoothie is a great source of vitamins A, C, E, B vitamins, calcium, and iron.

Avocado Cream of Mushroom Soup

A healthy, vegan twist on the classic Cream of Mushroom Soup. Enjoy the thickness, guilt free!

In the Reboot Kitchen: Spring Clean Green Smoothie

Celebrate spring with this bright green smoothie that will help clean your system for these warmer months.

In the Reboot Kitchen: Chocolate Smoothie

This blend is for those times you need a chocolate fix without loading up on unwanted calories and loads of sugar.

The 7 Healthiest Plant Foods on the Planet

There are so many “healthiest foods” to choose from, especially in the plant kingdom; this list could be a mile long! But if I had to pick just 7...

Seasonal: Farm to Table Carrots

Make this salad and you'll reap the many benefits of Carrots. Checkout a few reasons why they should be on your plate this season!

Good Fats vs. Bad Fats – The Facts

What kinds of fat should I eat? How much fat? Will I get enough fat during my reboot? Here is a brief breakdown of the most important facts you need to know.