Brazil Nut Chai Tea Latte
Masala Chai is a traditional South Asian tea composed of spices that have a warming effect within the body. These spices are prized in Eastern medicine for their ability to increase circulation, fight disease and promote overall health.
9 Rebooting Symptoms & Why You Get Them
A Reboot is a time where you only consume fruits and vegetables for a select period of time.
Goji Sunshine Salad (Ready in 5 minutes!)
Fast, fresh and fulling; this salad is a nutrient-boost to any meal or on it's own.
Nutty Bunny Smoothie
Looking for that extra glow for your skin? One word: carrots. This smoothie is stacked with carrots which contains beta carotene. What does this have to do with your skin? This is converted to vitamin A inside the body which helps repair skin tissue and protect from sun damage.
Meatless Monday: Spring Lentil Vegetable Stew
This delicious vegetable stew is packed with immune supporting anti-inflammatory phytonutrients and of course 100% plant-based.
Four Belts in One Year, From XXL to Medium
"After a month of my juice fast I started running. On April 13th I will be running the London Marathon." Read Christopher's full story.
Kick Bad Habits to Keep Your Kidneys Healthy
March has been designated the National Kidney Month to raise awareness about the prevention and early detection of kidney disease. Find out what helps prevent this prevalent disease.